Prevention is Key

Who’s at risk?

• Any body at any time!

Signs/symptoms

Signs:

• Appearance
• Declining grades
• Change in friends
• Change in behavior
• Loss of interest in activities

Symptoms:

• Fatigue
• Changes in weight
• Chronic cough
• Glassy, red eyes
• Silly or excited behavior for no apparent reason

**These lists are not inclusive and depend on the substance being used.**

What if you suspect use?

~Ask your child

~Check their text messages, voice mails, Facebook etc.

~Lock your alcohol, cigarettes and medications (prescription and over the counter)

~Watch for changes in your child’s behavior and daily life

~Crack down on your rules and expectations

~Talk to their friends and parents of their friends

~Get them drug tested

Talking points with kids

• 7^th grade – statistically when kids start using
• 90% - of addiction starts in teenage years
• 5^th grade – when kids get DARE education in schools

Younger kids (grades K-5):

Start with basic drug education and what drugs and alcohol do to your body.

Give kids examples of “correct” cigarette and alcohol use (legal age, moderation etc.)

Discuss different ways to have fun and reduce stress.

Stress to them that drug/alcohol use is not the norm.

If they ask you a question don’t be afraid to answer it honestly…ask someone if you need help how.

Older kids (grades 5-8):

If you have not already covered the K-5 points do so first.

Discuss legal aspects and ramifications of drug/alcohol use.

Discuss peer pressure to use and that drug/alcohol use is not the norm.

Discuss how their life could change if they begin using.

It is never too early to begin talking to your kids about drugs and alcohol.